White flakes and itchy scalp can be disturbing to deal with. Dandruff mainly affects the scalp and it can be the enemy of your hair goals. Medically, known as seborrheic dermatitis, dandruff is more likely to occur in areas that are rich in oil-producing glands such as the chest or upper back. 

While it is one of the most common hair problems, it does not make it any less embarrassing. Also, untreated dandruff or long-term use of anti-dandruff shampoos can accelerate hair loss. Therefore, dandruff should not be taken lightly. To treat dandruff, one must first understand the root cause of dandruff.

Causes of Dandruff

Dandruff is generally caused by a fungus called Malassezia. Several other factors can also trigger dandruff, ranging from allergies to extreme stress or humidity. The following are some of the common triggers of dandruff:

• Dry or Oily skin
• Bad hair hygiene
• Fungal infections
• Sensitivity to hair care products

A good hair care routine and a few lifestyle choices can help control your dandruff problem.

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Tips to Permanently Cure Dandruff

Choose Your Hair Care Products Carefully

There is a range of different hair products available. But it is important to use a shampoo and conditioner depending on your hair type. When using a dandruff cleansing shampoo, use one that is made from natural or mild ingredients.

Maintain a Healthy Diet

A healthy and balanced diet can help manage dandruff. Often, foods that contain yeast encourage fungal growth. Hence, experts recommend that you cut back on sugar, bread and alcohol. Instead, eat more fruits and vegetables. It is a good idea to include foods such as yogurt, dark chocolate, eggs, tomatoes, carrots or peanuts.

Actively Seek to Reduce Stress Levels

In some individuals, stress can trigger or even worsen dandruff. It can increase flakes, itchiness or even cause redness. While stress doesn’t directly cause dandruff, stress can weaken your immune system. 

This can reduce the body’s ability to fight dandruff-causing infections. Do your scalp a favour and try ways to manage stress. Lifestyle changes such as practicing yoga, playing a sport or taking restorative walks can be helpful.

Try Natural Home Remedies

Prepare a natural hair mask and use your fingertips to apply it to your scalp. Rinse it off after 30 minutes. To prepare a natural hair mask, mix 1 tsp of coconut oil with 2 tsp of aloe vera gel. Apart from coconut oil, you can also use, cider vinegar, yogurt or honey with aloe vera. In some cases, certain ingredients can cause an allergic reaction, therefore, we recommend doing a patch test first.

In most cases, simple hair care tips work very well. If you experience severe dandruff, or if symptoms worsen, it is recommended that you visit a hair doctor. You can also pair the aforementioned remedies with homeopathic treatment to maximize effectiveness. 

Homeopathy has proven efficacy in treating a wide range of hair problems. In a clinical trial conducted in 2002, 41 patients were assigned one of the two treatments that included a placebo and homeopathy. The group which was given the homeopathic remedy for dandruff showed improvement after 10 weeks of treatment for seborrheic dermatitis.

Homeopathic Dandruff Treatment

Homeopathic medicines for dandruff boost the body’s immunity against the dandruff-causing fungus. For lasting results, homeopathy helps to control the over-active oil glands and corrects the underlying conditions if any. Homeopathic medicines are also helpful to deal with stress and anxiety that can aggravate dandruff.

Dr Batra's® offers effective dandruff treatment in Dubai, a highly customized treatment plan based on our unique blend of homeopathy and modern technology. 

For the complete well being of the patient, our treatment includes homeopathic medicines, lifestyle and hair care tips that target the root cause of the problem. This way, our treatment can help you get relief from dandruff without the risk of side effects often associated with chemical based treatments that only target the symptoms.

Over the last 40 years, Dr Batra's® has successfully treated over 1.5 million hair patients. Apart from dandruff, we also offer various other homeopathic hair treatments at our clinics in Dubai and Abu Dhabi, including treatment for hair fall, alopecia and scalp psoriasis.

To get a safe, effective and natural solution for dandruff-free hair, book an appointment with us.

Also read: Dandruff vs Dry Scalp - Differences and Causes

Also read: 10 Tips for Hair Care